Couples and Relationship Counseling

  • Do you feel like fighting is the only way you connect?
  • Are you spending more time apart than together?
  • Do you often feel lonely, even when your partner is beside you?
  • Do you wish things were different?

If so, you’re not alone—and change is possible.

While some couples seem to get along effortlessly, most relationships require work and skill. Through my experience in couples therapy, I’ve helped couples learn how to:

  • Give and receive attention in ways that feel good.
  • Communicate about conflicts without escalating them.
  • Treat each other with kindness and respect, even in moments of disagreement.

Why Couples Wait Too Long for Therapy

Many couples seek therapy years after issues first arise, often waiting until things feel unmanageable. My goal is to help you move beyond the fighting, unhappiness, and emotional distance that led you here by teaching you strategies to improve communication, reduce conflict, and rediscover joy and satisfaction in your relationship.

Is It Time for Therapy?

Consider reaching out if any of these resonate:

  • You’re kinder to strangers than to your partner.
  • Your friends know more about you than the person you live with.
  • You find yourself avoiding time together.
  • Jealousy has become a recurring issue.
  • You’re holding onto old grudges.
  • You’re stuck in the same argument loop, again and again.
Couples Counseling

What We’ll Do Together

It’s normal for couples to have recurring points of tension. In therapy, we’ll work to recognize when your fights are symptoms of deeper issues. Every couple I’ve worked with brings unique challenges and strengths, and I’m committed to understanding your relationship in its entirety.

During your first few sessions, we’ll focus on assessing your needs and identifying areas for growth. This foundation helps you and your partner make informed decisions about moving forward.

From there, my approach centers on equipping you with the skills and tools to foster success in your relationship—and in your life. Together, we’ll navigate a path toward meaningful change.

If you’re ready to move past the pain and reconnect, I’m here to help. Reach out today to take that first step.